11/8/2021WOD W.U. Group Strength: Front Squat 70% x 4 75% x 4 80% x 4 75% x Max Reps W.O.D 3 RFT of 30 x Alternating Pistols 20 x Pushups 10 x Strict Pullups November 4, 2021/by Kevin Turcio https://affinityathleticsct.com/wp-content/uploads/2020/01/wod-monday.jpg 628 1200 Kevin Turcio https://affinityathleticsct.com/wp-content/uploads/2019/11/Affinity-120wide.jpg Kevin Turcio2021-11-04 18:50:082021-11-04 18:50:0811/8/2021
