2/22/22WOD W.U. Group Strength: 2 Parts A. Build to 5 RM Sumo Stance Deadlift B. Use 30% of that weight 3 sets of 10 deficit deadlifts W.O.D 30-20-10 (8 Mins) Cals Alt DB Snatch 60/40 February 20, 2022/by Kevin Turcio https://affinityathleticsct.com/wp-content/uploads/2020/01/wod-tuesday.jpg 628 1200 Kevin Turcio https://affinityathleticsct.com/wp-content/uploads/2019/11/Affinity-120wide.jpg Kevin Turcio2022-02-20 08:20:372022-02-20 08:20:372/22/22