4/26/2022

wod-tuesday

W.U. Group

Strength:  15 Mins

  • Build to a triple power clean, touch-n-go

W.O.D 3 x 3 Min AMRAPS, 1 min REST

  • 9 x Box Jumps 24/20
  • 6 x SDL/HP 75/55
  • 3 x Burpees