W.U. General Group
W.O.D Complete all tasks, work through the list in any order
Buy In: 400M Run + 2 Min Plank
- 100 x Double Unders
- 80 x Alt DB Snatches 50/35
- 60 x Pullups
- 40 x Thrusters 75/55
- 20 x Strict HSPU
- 10 x Stones over Shoulder 150/100
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