W.U. Group
W.O.D Complete in order
- Bike: Calories MAX in 4 Mins
REST 2 Mins
Complete
21-15-12-9-3
- Devils’s Presses @ 35’s(2) or 25’s (2)
7-5-4-3-1
- Bar Muscle Ups
W.U. Group
W.O.D Complete in order
REST 2 Mins
Complete
21-15-12-9-3
7-5-4-3-1
Affinity Athletics is a place for anyone and everyone. We offer an array of classes from strength building to endurance and conditioning and everything in between.
535 Fairfield Ave
Stamford, CT 06902
(Located on St Clements Church property)
Mon 5am -1:30pm, 5pm-8pm
Tues 5am -11am, 5pm-8pm
Weds 6am – 1:30pm, 5pm-8pm
Thurs 5am -11am, 5pm-8pm
Fri 6am-1:30pm, 6pm-7pm
Sat 7am—10am
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