CoreFit.

60

Minutes

What we do in this class:

This class is a good alternative to the HIIT class. Offering a great combination of gymnastics and conditioning focusing on strength movements that incorporate kettlebells, dumbbells and light barbell work. This class is an offered drop in.

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Other Available Classes

CoreFit

Drop-Ins

Endurance

Fundamentals

HIIT

Noon Express Class

Nutrition

Olympic Weight Lifting

Personal Training

Yoga

Youth Programs