1/12/2022
W.U. Group
Strength: Back Squat
- 5 RM
W.O.D “Annie” 10 min Clock
50-40-30-20-10
- Double Under’s
- Situps
**A peer will count reps for the day
W.U. Group
Strength: Back Squat
W.O.D “Annie” 10 min Clock
50-40-30-20-10
**A peer will count reps for the day