1/24/2022WOD W.U. Group Strength: 2 Parts A. Push Jerk triple B. Back Squat 3 sets of 5 @ 75% of 5 RM W.O.D 15-12-9 80% of triple Push Jerks Front Squats January 22, 2022/by Kevin Turcio https://affinityathleticsct.com/wp-content/uploads/2020/01/wod-monday.jpg 628 1200 Kevin Turcio https://affinityathleticsct.com/wp-content/uploads/2019/11/Affinity-120wide.jpg Kevin Turcio2022-01-22 09:48:502022-01-22 09:48:501/24/2022
