5/4/2022

wod-wednesday

W.U. Group

Strength:  Snatch work, 15 Mins

  • Power Snatch + 2 OH Squats

W.O.D 3 Rounds of

  • 15 x Power Snatches 75/55
  • 15 x OH Squats 75/55
  • 400M Run
/by