6/10/22

wod-friday

W.U. Group

W.O.D “FRUN”

  • 400M Run
  • 21 x Thrusters 95/65
  • 21 x Pullups
  • 400M Run
  • 15 x Thrusters
  • 15 x Pullups
  • 400M Run
  • 9 x Thrusters
  • 9 x Pullups