7/14/2021
W.U. Coaches Option
W.O.D “Andi”
Complete for time in any order
- 100 x Hang Power Snatches
- 100 x Push Presses
- 100 x Sumo Deadlift High Pulls
- 100 x Front Squats
Weight Options:
- Lv 1: 65/45
- Lv 2: 45/35
- Lv 3: 35/25
W.U. Coaches Option
W.O.D “Andi”
Complete for time in any order
Weight Options: