7/20/2021 “FGB” Re-test from 1/30/21

W.U.  General Group and Talk

W.O.D “FGB” Fight Gone Bad (17 min Clock)

In 2 Heats

3 Rounds, 5 Min Rounds, 1 Min Rest

• ME: Wall Ball 20/14
• SDL/HP 75/55
• Box Jumps 20″
• Push Press 75/55
• Cals Rower

*Workout will be counted for by a peer and run in 2 heats