7/20/2021 “FGB” Re-test from 1/30/21
W.U. General Group and Talk
W.O.D “FGB” Fight Gone Bad (17 min Clock)
In 2 Heats
3 Rounds, 5 Min Rounds, 1 Min Rest
- ME: Wall Ball 20/14
- SDL/HP 75/55
- Box Jumps 20″
- Push Press 75/55
- Cals Rower
*Workout will be counted for by a peer and run in 2 heats