W.U. General Group
W.O.D for time
In any order complete the following min of 10 reps before switching exercises
- 50 x Pullups
- 50 x Alt DB Clean + Jerks 50/35
- 50 x Walking Lunges (no load)
- 50 x Calories on Rower
- 50 x Devils Press single arm 50/35
- 50 x Wall Ball
