W.U.  Group

W.O.D “9/11 Tribute”

for time complete

  • 2001M Run/Row
  • 11 x Box Jumps 30/24
  • 11 x Thrusters 125/85
  • 11 x Chest 2 bar Pullups
  • 11 x Power Cleans 170/115
  • 11 x KB Swings 70/53
  • 11 x TTB
  • 11 x Deadlifts 170/115
  • 11 x Push Jerks 170/115
  • 2001M Run/Row