9/22/2021 WOD W.U. Group Strength: Back Squat 5 sets if 2 @ approx 90% of 1 RM or 9 RPE W.O.D 16 Min AMRAP of 400M Run 16 x Alt DB Snatches 50/35 12 x Strict Pushups September 18, 2021/by Kevin Turcio https://affinityathleticsct.com/wp-content/uploads/2020/01/wod-wednesday.jpg 628 1200 Kevin Turcio https://affinityathleticsct.com/wp-content/uploads/2019/11/Affinity-120wide.jpg Kevin Turcio2021-09-18 13:56:382021-09-18 13:56:389/22/2021
