W.U. Coaches Choice
W.O.D “Kabul 13”
13 rounds of
- 21 x 8-Count Body Builders*
- 21 x Push-Ups
- 21 x Sandbag Box Step-Ups 60/30, 50/20 (Use sandbags and or medballs) 24/20
- 21 x 4-Count Mountain Climbers
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W.U. Coaches Choice
W.O.D “Kabul 13”
13 rounds of