1/14/2022

,
wod-friday

W.U.  Group

W.O.D 3 RFT of

  • 21 x Thrusters 95/65
  • 21 x Pullups
  • 15 x Deadlifts 225/155
  • HSPU
  • 9 x Cleans 135/95
  • 9 x Dips