W.U. Group
W.O.D Complete in order
- Bike: Calories MAX in 4 Mins
REST 2 Mins
Complete
21-15-12-9-3
- Devils’s Presses @ 35’s(2) or 25’s (2)
7-5-4-3-1
- Bar Muscle Ups
Why Affinity?
Affinity Athletics is a place for anyone and everyone. We offer an array of classes from strength building to endurance and conditioning and everything in between.
Affinity Athletics
535 Fairfield Ave
Stamford, CT 06902
(Located on St Clements Church property)
Opening Hours
Mon 5am -1:30pm, 5pm-8pm
Tues 5am -11am, 5pm-8pm
Weds 6am – 1:30pm, 5pm-8pm
Thurs 5am -11am, 5pm-8pm
Fri 6am-1:30pm, 6pm-7pm
Sat 7am—10am
Follow Us!